Weigh In record (no journal entry) for 15 March 2010
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139.8 lb
Lost so far: 20.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2010:
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1743 kcal
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Fat: 30.00g | Prot: 84.25g | Carb: 324.00g.
Breakfast: belt tim hortons. Lunch: guardian, Fat Free Skim Milk. Dinner: chicken sandwhich tim hortons. Snacks/Other: Fat Free Skim Milk. more...
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losing 0.2 lb a week
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jaimestrom's weight history
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