Smash84's Journal, 27 April 2012

...And that my friends is what happens when you're starving and you let your mother get you what she's having lol..... Looks like I will be running after work lol.

Diet Calendar Entries for 27 April 2012:
1494 kcal Fat: 70.50g | Prot: 52.83g | Carb: 163.45g.   Breakfast: great grains, 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: McDonalds Ranch Dressing, mcdonalds side salad, mcdonalds french fries, quarter pounder. more...
3558 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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One of my tricks is to never get that hungry. Have planned snacks every 2-3 hours. That way your hunger won't win over self control. 
27 Apr 12 by member: BuffyBear

     
 

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