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Doing pretty good.
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217.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2012:
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1193 kcal
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Fat: 34.66g | Prot: 92.86g | Carb: 156.41g.
Breakfast: peanut butter, Whole Wheat Bread, orange juice, banana. Lunch: cinnamon graham cracker, apple, 100 Calorie Cottage Doubles - Apple Cinnamon, water. Dinner: Soft Tortilla Wrap - Whole Grain White, avacado, tomato sauce, Black Beans, birdseye peppers, cube steak. more...
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3416 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 2 hours, Driving - 1 hour, Standing - 1 hour, Resting - 3 hours and 30 minutes. more...
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losing 3.5 lb a week
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