sydvicious9127's Journal, 09 November 2017

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246 lbs vs 186 lbs. Sorry, I know I post a comparison picture on here like once a month, but I'm really proud, and I'm also really happy to be finally comfortable in my body again. So yay, down 60 lbs in 10 months on a BALANCED diet.

Diet Calendar Entries for 09 November 2017:

1930 kcal

Fat: 74.64g | Prot: 122.65g | Carb: 220.00g. Breakfast: Starbucks Seared Steak, Egg & Tomatillo Wrap, Egg White. Lunch: Lean Cuisine Craveables Pepperoni Pizza. Dinner: Great Value Frozen Cauliflower, Heinz Tomato Ketchup, Tyson Foods Oven Roasted Diced Chicken Breast. Snacks/Other: Halo Top Creamery Caramel Macchiato Ice Cream, Nestle Crunch Bar (Miniature), Chicken Wing, Heinz Tomato Ketchup, Kraft Mayo, Potato French Fries. more...

2081 kcal

Activities & Exercise: Weight Training (moderate) - 5 minutes, Resting - 15 hours and 56 minutes, Sleeping - 7 hours and 59 minutes. more...

220 Supporters Support

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Comments

Great job!!

09 Nov 17 by member: jnix911

This is really motivating. Thanks for sharing!!!

09 Nov 17 by member: Looped

You should be proud. Good for you!

09 Nov 17 by member: skalow

Well done you should be proud

09 Nov 17 by member: pallywally

Wow, great job. Keep it going!

09 Nov 17 by member: Rodolfo_Rios

Congratulations! Keep it up.

09 Nov 17 by member: Tyaki

Every right to be proud! Fantastic!

09 Nov 17 by member: Horseshu1

Wow! Amazing results! You are so beautiful now! Keep it up! 👍💃👍

09 Nov 17 by member: Irinka-

Congratulations and click away! You are doing an awesome job. :-)

09 Nov 17 by member: Katrina121

👍👌👏😊

10 Nov 17 by member: АаАНяЯя

Brilliant photos! Great achievement ! Keep posting.. it encourages those of us who are fighting ti achieve our goals Well done 😁🎉🎉👍👏👏

10 Nov 17 by member: poppycom

super! well done!

10 Nov 17 by member: belcionok1

WOW!!! Well done!!! Absolutely inspirational :)

10 Nov 17 by member: Big Boy Optimus

You look amazing!!!

10 Nov 17 by member: Mal321

wow wow!!! looking stunning amazing transformation!!!

10 Nov 17 by member: bubblegum14

You have every right to be proud. An amazing loss which shows a huge transformation. Well done 👍

10 Nov 17 by member: Tracey2211

Awesome, much respect to your effort and diligence!!

10 Nov 17 by member: Steven Lloyd

bravo.....u look great....

10 Nov 17 by member: Mohammed Sowid

Great job, an amazing transformation.

10 Nov 17 by member: grand89

Good for you.

10 Nov 17 by member: brivera2017

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