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dipstick
Journal
06 Nov 17
dipstick's Journal, 06 November 2017
dipstick's Profile
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Weigh In record (no journal entry) for 06 November 2017
207.0 lb
Lost so far:
10.6 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2017:
719 kcal
Fat: 32.54g | Prot: 60.99g | Carb: 40.78g.
Breakfast:
Butter, Sara Lee Artesano Style Bread, Odom's Tennessee Pride Mild Sausage Patties, Egg.
Lunch:
Skinless Chicken Breast.
more...
2775 kcal
Activities & Exercise:
Running - 6/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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dipstick's weight history
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