maeday42's Journal, 10 September 2017

Got up with a hankering for biscuits and sausage gravy. Low and behold there was a Keto way to get what I wanted - who says we're deprived!! Not me!!

Diet Calendar Entry for 10 September 2017:
1693 kcal Fat: 133.42g | Prot: 104.81g | Carb: 22.14g.   Breakfast: Oscar Mayer Center Cut Bacon, Silk Unsweetened Cashew Milk, Keto cereal, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. Lunch: Sugar Free Cream Soda, Great Value Green Olives with Pimento, Cheddar Cheese, Ground Beef (Cooked). Dinner: Trader Joe's Pacific Shores Stir Fry Vegetables, Chicken Wing (Skin Eaten). Snacks/Other: Fat Bomb, Skinny Me Belgian Chocolate Squares (almond). more...

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Comments 
Is the biscuit the recipe from KetoConnect for a 60 second mug cake/biscuit? You breakfast looks yummy! 
10 Sep 17 by member: mskestrela
That's what I call "Working IT" Yea!!!! KCKO 
10 Sep 17 by member: Judyrose1997
Good job!🙋🏻 
10 Sep 17 by member: smprowett

     
 

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