Ouisaine's Journal, 21 February 2010

185.5 lb Lost so far: 1.5 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

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1395 kcal

Fat: 45.09g | Prot: 56.57g | Carb: 189.19g.   Breakfast: Fernando's cheese and bean burrito, Coffee. Lunch: odwalla choco-walla, odwalla super protein. Dinner: Hartford House Beef Stew. Snacks/Other: Nourishing Food Bar - Chocolate Chip Peanut. more...

2659 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...