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Ouisaine
Ouisaine
Joined January 2010
Posts
20
Following
1
Followers
0
Weight History
Start Weight
187.0 lb
Lost so far:
9.0 lb
Current Weight
196.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
115.0 lb
Still to go:
81.0 lb
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Ouisaine's Weight History
view Ouisaine's complete history
Ouisaine's Latest Member Challenges
295
25 Lbs in 10 Weeks!
status:
Completed
ended:
10 May 10
view progress
240
Getting Ready for Summer
status:
Completed
ended:
10 May 10
view progress
view all Ouisaine's challenges
Following
gypsywomyn
last weighin:
steady
Ouisaine's Latest Posts
Gained Weight, Please Help
Weight will go up and down frequently. This last week my weight fluctuated between 5 lbs., from 188 t 192.5 but I'm ultimately 1 pound less this week from last. If it makes you nervous to see your weight fluctuate, weigh in less often, like once a week. Otherwise, learn to not freak out because anything from salt intake or not enough water to muscle gain and more will change things every day.
Just stick with it!
posted
25 Jan 2010, 19:49
Ouisaine has submitted 1 post
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Ouisaine's Recent Food & Exercise
1
cup
Tea (Brewed)
2 1/4 servings Butter Popcorn
2 servings Amy's Butternut Squash Soup
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Swimming (moderate)
view diet calendar
