crstlgls's Journal, 30 June 2017

Finally went to the bathroom this morning. It took 6 days to get me to go. Normal is under 3 days. I think maybe the carrot salad did the trick. Need to buy a toothbrush from Wal-Mart that has a pressure sensor in it. CVS has the heads, but not in stock right now. We'll see what I weigh tomorrow.

I think the Hypothyroidism Revolution Program can help me regain my energy. Even if it doesn't, I can return it within 60 days and get my money back. Every hypothyroid individual will heal at different paces and have different needs. Because of my lactose intolerance, I will need measures to heal my gut as well, so I am looking for a good vegetarian probiotic supplement without gelatin (beef), dairy, gluten, wheat, or soy.

Diet Calendar Entries for 30 June 2017:
1659 kcal Fat: 59.35g | Prot: 48.39g | Carb: 256.16g.   Breakfast: Aquafina Water (16.9 oz), Silk Pure Almond Milk - Unsweetened Original, Kellogg's Raisin Bran, Wyman's Fresh Frozen Wild Blueberries. Lunch: Trader Joe's Himalayan Pink Salt Crystals, Green Giant Fresh Baby Cut Carrots, LouAna Pure Coconut Oil, Vinegar (Cider), Bigelow Tea Green Tea, Freschetta Gluten Free 4 Cheese Medley Pizza. Dinner: Aquafina Water (16.9 oz), Parmesan Cheese (Shredded), Smart Balance Dairy Free Butter Original, Pepperidge Farm Whole Grain 100% Whole Wheat Bread. more...
2680 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Watching TV/Computer - 6 hours and 30 minutes, Tae Bo - 45 minutes, Showering - 10 minutes, Resting - 5 hours and 5 minutes, Sleeping - 10 hours. more...

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Comments 
I just saw a commercial for vegan gelatin capsules and vitamins. Didn't catch the name but you could google it. 
30 Jun 17 by member: Dancefit
It looks to me like what they are talking about is agar agar powder, upon Googling it.  
03 Aug 17 by member: crstlgls

     
 

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