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smackheadbob
Journal
03 Nov 09
smackheadbob's Journal, 03 November 2009
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Weigh In record (no journal entry) for 03 November 2009
321.0 lb
Lost so far:
0 lb
.
Still to go:
101.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 November 2009:
2181 kcal
Fat: 75.64g | Prot: 64.14g | Carb: 298.71g.
Breakfast:
Lactose Free Lowfat 2% Milk, Cheerios.
Lunch:
Original Club Crackers, Light Santa Fe Style Chicken, French Fries (Small).
Dinner:
Fettuccine with Alfredo (Small).
Snacks/Other:
Soft Chocolate Chip Granola Bars.
more...
3562 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
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