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Weight still hasn't dropped. Even after a really really tough workout last night. 1 hour of cardio and 60+ reps of pushups, squats, and bicycle crunches. I'm trying a high calorie and rest day today. It probably won't work, but maybe my body just needs more rest and fuel. Of course, I'm not eating the right stuff. Lunch w/ a friend AND lunch given to us at work... and I had both! And the fiance and I might go out to dinner tonight... Yikes!
Diet Calendar Entries for 08 February 2010:
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3199 kcal
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Fat: 145.56g | Prot: 106.36g | Carb: 360.12g.
Breakfast: sugar free hot cocoa, coffee, Maple and Brown Sugar Oatmeal. Lunch: papa john's pizza, arby's curly fries, arby's beef n cheddar. Dinner: red robin santa fe, French Fries. Snacks/Other: animal crackers. more...
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1764 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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