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Low calorie day today. And loooottttssssss of water. Hope I can stick to it, considering I'm already feeling really, really hungry. Also very exhausted. And I have class tonight. Blah. At least I have a 4 day weekend off of work. I am going to try to focus on my reasearch paper for history and working out A LOT! I was thinking, if I can't break past 136lbs in another week or so, I was going to start waking up extra early to get a quick work out in the mornings and also in the evenings, kind of pull double duty. Hopefully that would ramp up my metabolism if the high/low calorie thing doesn't jolt it.
Diet Calendar Entries for 09 February 2010:
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870 kcal
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Fat: 27.50g | Prot: 31.00g | Carb: 136.00g.
Breakfast: apples & cinnamon oatmeal. Lunch: squash ravioli. Dinner: Lentil Soup. Snacks/Other: salted peanuts planters, oats & apple fiber one. more...
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2067 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours. more...
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