Monday, 4/24/17 Steps - 19,581
Diet Calendar Entry for 25 April 2017:
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1172 kcal
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Fat: 33.31g | Prot: 77.92g | Carb: 103.37g.
Breakfast: 100% Whey Protein Powder - Vanilla (42g), Oroweat Whole Grain 100% Whole Wheat Bread, Horizon Organic Half & Half (Ultra Pasteurized), Splenda No Calorie Sweetener Packets, Great Value Frozen Red Raspberries, Land O'Lakes Light Butter with Canola Oil, Coffee. Lunch: Blackening Spice/Tequila Marinade (My Own), Kirkland Signature Boneless & Skinless Chicken Legs & Thighs, Ole Extreme Wellness High Fiber Low Carb Tortillas, Onions, Kraft Miracle Whip Light Dressing, Celery. Dinner: Pictsweet Deluxe Baby Broccoli Florets, Musselman's Natural Unsweetened Apple Sauce, Kirkland Signature Pork Sirloin Tip Roast, Land O'Lakes Light Butter with Canola Oil, Kroger Low Fat Cottage Cheese. Snacks/Other: Barefoot Pinot Grigio My Own, Popcornopolis Nearly Naked Popcorn, Blue Diamond Bold Salt 'n Vinegar Almonds. more...
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