Weight Loss delimna Maybe not getting enough water. Will keep better track of that is week.
Diet Calendar Entries for 27 January 2012:
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1929 kcal
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Fat: 100.15g | Prot: 107.06g | Carb: 157.34g.
Breakfast: egg, grilled ham and cheese. Lunch: orange, raisin oatmeal cookie, mushroom burger. Dinner: 8th continent soy milk, shakeology, peanut butter. Snacks/Other: almonds. more...
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3516 kcal
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Activities & Exercise:
Skiing (downhill) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Comments
28 Jan 12 by member: MOMOFRAMEY
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The dilemma (misspelled) is that I should be showing a weight loss. I am doing everything right . I should be losing weight. Thinking not enough water, maybe increase cals. But I am averageing 1261 a day that with exercis should be losing.
28 Jan 12 by member: Helen777
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I will look in my stuff for some tips on what to do. Will bring what I found out on Tuesay for ya.
29 Jan 12 by member: MOMOFRAMEY
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maybe you aren't getting enough calories? Try 1400 maybe?
01 Feb 12 by member: superfan55
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