Weigh In record (no journal entry) for 06 April 2017
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208.2 lb
Lost so far: 31.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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1194 kcal
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Fat: 42.15g | Prot: 73.93g | Carb: 130.10g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Wal-Mart Fresh Pineapple. Lunch: Lean Cuisine Simple Favorites Classic Macaroni & Beef. Dinner: Mozzarella Fresca Fresh Mozzarella, Deli Sliced Ham, White Bread, Perdue Grilled Chicken Breast Strips, Cardini's Caesar Salad Dressing, Rothbury Farms Seasoned Croutons, Parmesan Cheese (Shredded), Great Value Romaine Lettuce. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. more...
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losing 1.9 lb a week
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newmanda's weight history
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