Weigh In record (no journal entry) for 03 April 2017
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209.0 lb
Lost so far: 31.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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1439 kcal
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Fat: 42.08g | Prot: 72.14g | Carb: 203.08g.
Breakfast: Bananas, Milk (Nonfat), Kellogg's Raisin Bran Crunch. Lunch: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Dinner: Wendy's Apple Pecan Chicken Salad with Pecans & Dressing. Snacks/Other: Cello Whisps Cheddar Cheese Crisps, Trader Joe's Fat Free Meringues. more...
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losing 5.6 lb a week
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newmanda's weight history
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