Eek, I weighed myself this morning and I'm up about a pound. I'm not entering it since I'm pretty sure it's from my allergy rash I have. Benadryl has not helped much yet. :( I'm hoping it's just water weight from my body trying to repair itself. Allergies stink! I itch and need a nap from the Benadryl. Good thing is I don't have much of an appetite. I also wore a low cut shirt so I could put on cream, not normally me.
Diet Calendar Entries for 29 March 2017:
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1077 kcal
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Fat: 84.98g | Prot: 57.56g | Carb: 17.00g.
Breakfast: Land O'Lakes Traditional Half & Half, Trader Joe's Organic Virgin Coconut Oil, Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds). Lunch: McDonald's Premium Roast Coffee (Small), McDonald's Coffee Creamer, McDonald's Bacon. Dinner: Bacon Fat (Cooked), Trader Joe's Garden Vegetable, Mushroom & Asiago Chicken Sausage, Trader Giotto's Misto Alla Griglia - Grilled Eggplant, Zucchini, Red Peppers - Trader Joe's. Snacks/Other: Primo Taglio Cracked Pepper Turkey Breast, Coffee (Brewed From Grounds), Great Value Half & Half. more...
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2813 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
29 Mar 17 by member: Naygirley
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29 Mar 17 by member: Naygirley
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When entering your journal entry there is a box underneath giving you an option to upload.
29 Mar 17 by member: RoseFlorida
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29 Mar 17 by member: smprowett
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Hugs Topher, If it's more than a pound I enter, less than that I don't worry about it as long as it's not my Monday weigh in. Mondays are my weekly must do weigh ins for me.
03 Apr 17 by member: RoseFlorida
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