ambernp1988's Journal, 18 January 2012

Weigh In record (no journal entry) for 18 January 2012

193.0 lb Lost so far: 5.0 lb. Still to go: 48.0 lb. Diet followed 100%.

Diet Calendar Entries for 18 January 2012:

440 kcal

Fat: 23.00g | Prot: 25.00g | Carb: 34.00g. Dinner: Double Cheeseburger. more...

2168 kcal

Activities & Exercise: Pilates - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week


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ambernp1988's weight history