Weigh In record (no journal entry) for 12 January 2012
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193.6 lb
Lost so far: 2.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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240 kcal
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Fat: 3.00g | Prot: 6.00g | Carb: 48.00g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. more...
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gaining 1.4 lb a week
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Rlazalier's weight history
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