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staying steady. 5 lbs left until I am at the weight that I was after my son was born (and before actually). I call it my depression weight. Now I get to work on the weight that I had accumulated with no excuse but birth control and to much good food!!
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261.6 lb
Lost so far: 59.4 lb.
Still to go: 116.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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836 kcal
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Fat: 36.79g | Prot: 77.76g | Carb: 31.25g.
Breakfast: Fully Cooked Turkey Breakfast Patties, truvia - nature's calorie-free sweetener (40 3.5g packets), Sugar Free French Vanilla Creamer, Coffee (Brewed From Grounds), Boiled Egg. Lunch: Turkey Pepperoni. Dinner: Mozzarella Flavor Veggie Shreds, Red Tomatoes, Cos or Romaine Lettuce, Lean Smoked Turkey Sausage. Snacks/Other: Chocolate fudge bar, Light String Cheese. more...
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gaining 5.6 lb a week
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