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I am suffering from GERD, Acid reflux and nervous eating. My doctor wants me to loose 50 pounds. OUCH! My boyfriend is happy with my weight but i would like to loose about 30-35lbs. He also says if Iloose weight my GERD, etc will go away. I mostly have belly fat.
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194.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2012:
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2198 kcal
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Fat: 66.15g | Prot: 100.99g | Carb: 344.35g.
Breakfast: hard boiled eggs, Applesauce, turkey patties, Green tea. Lunch: Metamucil, Orange juice, Grapes, carrots, sauerkraut, grilled turkey sandwich. Dinner: Black eyed peas, cornbread. Snacks/Other: raisins, raw pecans. more...
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