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2nd Day for my new position at work. So far, so good! I just hope it isn't as easy as it seems so far! Well, I weighted in this morning... and it was nice pretty number 241.8lbs, so almost out of 240's maybe I'll be there Friday for my offical weigh in. I was able to go to the gym on Sunday, it felt good to get out of the house and get moving. I didn't go last night, my monthly visitor is in this week, and I get so sore without even working out. I'll go Wednesday, I should be over by then! :-)
Diet Calendar Entries for 12 January 2010:
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1580 kcal
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Fat: 51.11g | Prot: 78.82g | Carb: 206.52g.
Breakfast: 100% Lactose Free Fat Free Milk, honey nut cheerios. Lunch: oven roasted chicken breast, Mixed Baby Greens, lemon juice, oil, white vinegar, Deli Style Sliced Cooked Ham, Oven Roasted Turkey Breast, Muenster Deli Style Cheese Slices, 12 grain bread. Dinner: Tri-Color Rotini Pasta, skinless chicken breast. Snacks/Other: Rich 'n Creamy Peanut Butter Toasty Crackers, vanilla ice cream, Activia Light Fat Free Vanilla Yogurt, Oatmeal Creme Pie, Cheez-It Baked Snack Crackers, orange, Light Cheese Heads String Cheese Sticks. more...
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3212 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes. more...
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