Weigh In record (no journal entry) for 24 December 2011
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196.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2011:
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3129 kcal
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Activities & Exercise:
Shopping - 45 minutes, Running - 9/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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Rlazalier's weight history
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