Ive always wondered about hydroxy ? does it really work? no jitters or burps ?
30 Jul 16 by member: redgirl1974
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RG, years ago i took hydroxcut to lose a lot of weight and it worked then and it has helped me this time. I am not going to say it will work for you but it did for me. As for jitters or burps, i have not had any issues with it. I quit taking it this time because i had been on it almost since day one of my lifestyle change and it was time to give my body a break. i endorse the product. for the first two weeks, i was hungry between my two meals but after that, i was good. All i can say is between reducing calories, carbs, and starting to exercise i have lost the 55lbs. So all i know to say is give it a try and if it doesnt work after 30 days stop taking it.
30 Jul 16 by member: NavymomT
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i do not stray from my food menu often so that helps. i drink a lot of water. I have a 6 hour window every day that i eat my two meals and after that no food only water and on the weekends, i drink tea sweetened with raw honey....NO SUGAR AT ALL IN ANYTHING
30 Jul 16 by member: NavymomT
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during the week my window is from about 930am to about 330pm. i usually eat my last meal between 1pm and 130pm.
30 Jul 16 by member: NavymomT
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One thought Navymom. You and I have been doing this for about the same time period. We've both posted some big losses and some little ones. I'm pretty sure as I approach my goal, (the real one on my mind today is 185) the small losses will become the norm. I think when we have less to lose, we lose it more slowly. It may become a little frustrating. I will prepare myself for that eventuality. I guess what I'm saying is watch the trend. A 1 or 2 lb loss when taken as a percentage of what you have left to do, might be just as worthy of praise as a 4 or 5 lb drop. I'm a witness to your focus and commitment. IMHO, it's more than enough to finish this.
30 Jul 16 by member: Five-Two Cowboy
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Thank you FTC, but may i ask what IMHO stands for?
30 Jul 16 by member: NavymomT
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Sorry. IMHO = in my humble opinion. My 17 year old boys think I should leave acronyms to the Twitter generation. They tell me "You're not good at it. Just stop."
30 Jul 16 by member: Five-Two Cowboy
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30 Jul 16 by member: kpwcalories
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Nutrition with whole foods, low carbs, low saturated fats, etc., is the way to go. We have to have a cognitive paradigm shift as relates to how we thing about food. As we are about to eat something, we should hold it up and ask: "will this______ build me up or tear me down"?
30 Jul 16 by member: jarkopop
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30 Jul 16 by member: Easter Egg
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Congratulations to you. One thing I have learned it to be very careful with diet pills. You will lose Alot of weight, but once you stop taking them you have to work harder for alittle bit to stay on track. But keep up the great work.
30 Jul 16 by member: sunshine 1972
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Well since i have learned so much about food and the stuff that is in it and about natural foods, i dont think i will go back to my old way of eating. I have really learned so much. i will stick to the line of food that i have been eating and slowly add healthy foods back. i will not eat the "junk" food again. I have learned what chocolates to eat if i have a craving for sweets or find something along those lines. i will not be back in this situation unless something happens medically that causes this. it wont be on my behalf.
30 Jul 16 by member: NavymomT
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FTC, ROLF, LMAO, BTW... my kids say the same thing LOL .
30 Jul 16 by member: redgirl1974
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Here ya go Redgirl. I had to dig for this. They sent me this list last year. They're NAFATTTA. (Not As Funny As They Think They Are)
FWIW: Forgot Where I Was
BTW: Bring The Wheelchair
ROFL... CGU: Rolling On The Floor Laughing... And Can't Get Up
DWI: Driving While Incontinent
LOL: Living On Lipitor
OMG: Oy, My Grandchildren!
OMG: Ouch, My Groin!
IMHO: Is My Hearing-Aid On?
WTF: What's Today's Fish?
WTF: Wet The Furniture
IMHMO: In My HMO...
RULKM: Are You Leaving Kids Money?
BYOT: Bring Your Own Teeth
GTG: Gotta Groan
TGIF: Thank Goodness It's Four (Four O'Clock - Early Bird Special)
FWB: Friend With Betablockers
FYI: For Your Indigestion...
JK: Just Kvetching
TTYL: Talk To You Louder
MILF: Meal I'd Like To Forget
LMDO: Laughing My Dentures Out
LWO: Lawrence Welk's On
MGAD: My Grandson's A Doctor
SUS: Speak Up, Sonny
WIWYA: When I Was Your Age
GOML: Get Off My Lawn
30 Jul 16 by member: Five-Two Cowboy
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30 Jul 16 by member: erikahollister
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30 Jul 16 by member: Sarah1950
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