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Had coffee with my sons and one of their girlfriends and their dad/my ex (long story). Enjoyed it, had a blueberry pancake with lots of syrup, an omelette and toast with strawberry jelly. For dinner, I still wanted something sweet so youngest and I went and had ice cream for dinner. Because I can. Tomorrow will be back on track but today is still my birthday weekend. I didn't have cake (my choice) and mostly ate well but DANG that ice cream was good! :)
Tomorrow will be reboot. End of day tomorrow into Tuesday is travel for work so giving up some control there but will do fine.
It's been a good weekend...
Diet Calendar Entries for 17 July 2016:
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39 kcal
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Fat: 3.18g | Prot: 1.07g | Carb: 2.61g.
Breakfast: Whole Foods Market Stevia, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee. more...
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 Comments
17 Jul 16 by member: Sugar Waffle
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17 Jul 16 by member: newnormal
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Happy Birthday! It sounds like you're living Life. Every day is a new day, and you take them as they come.
17 Jul 16 by member: mskestrela
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Why not? you deserve to celebrate your birthday!
17 Jul 16 by member: erikahollister
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I do cake and ice cream. Enjoy and move one!
17 Jul 16 by member: Five-Two Cowboy
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I used to eat an entire sheet cake when I was a kid for my birthday. Pretty impressive huh? Hope birthday was good.
I agree..Back on the horse. I finally just got back on horse after some serious overeating for last few months.Got on scale..weighed 119 just moments ago. Whew.
18 Jul 16 by member: DianneGardner
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happy birthday, great that you enjoyed it and yes, you can have sweets on your day!!!
18 Jul 16 by member: PrettyHealthyMe
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