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Walked 6.2 miles
Diet Calendar Entry for 30 May 2016:
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969 kcal
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Fat: 6.93g | Prot: 33.21g | Carb: 206.49g.
Breakfast: Great Value All Natural Dijon Mustard, Cut Green Beans (No Salt Added), Russet Potatoes (Flesh and Skin), Nuts.com red popcorn. Lunch: Nuts.com red popcorn, Zucchini, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread. Dinner: Smart Beat Smart Squeeze Nonfat Margarine Spread, Zucchini, Nuts.com red popcorn, Russet Potatoes (Flesh and Skin). Snacks/Other: vegan ice cream. more...
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 Comments
30 May 16 by member: Suzi161
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I am struggling with overeating. Have a plan that has worked forever. Fat free vegsn, 1200 calories every day,walk 6 miles. Just can't stay with the fat free part lately. Am involved in local campaign too. Stay ticked off at their dirty tricks too...leads to nervous eating.
30 May 16 by member: DianneGardner
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