pedalduck's Journal, 25 May 2016

138.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1463 kcal

Fat: 68.43g | Prot: 62.64g | Carb: 173.74g.   Breakfast: Nutiva Organic Hemp Protein Powder, Kirkland Signature Frozen Whole Strawberries, Market Pantry Frozen Dark Sweet Cherries, Bananas, Kefir, Hodgson Mill Milled Flax Seed, 365 Chia Seed, Cinnamon. Lunch: Danamark Danish Havarti Cheese, Stir Fried Vegetables, Sour Cream, Flour Tortillas, Flour Tortillas. Dinner: Great Value Vegetable Medley, Thin Crust Cheese Pizza, Thin Crust Cheese Pizza. Snacks/Other: Philadelphia Whipped Cream Cheese Spread, HEB Celery Sticks, Roasted Unsalted Cashew Nuts. more...

1741 kcal

Activities & Exercise: Power Walking - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...