| April 2024 |
| Thu 4th: |
1076 *
|
63%
|
fat: 40.61g |
| |
protein: 34.23g |
| |
carbs: 145.96g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
615 *
|
36%
|
fat: 9.75g |
| |
protein: 19.82g |
| |
carbs: 114.62g |
|
1542*
|
 927
|
| February 2024 |
| Tue 20th: |
564 *
|
33%
|
fat: 13.89g |
| |
protein: 20.59g |
| |
carbs: 93.81g |
|
1480*
|
916
|
| December 2023 |
| Tue 12th: |
1296 *
|
76%
|
fat: 42.45g |
| |
protein: 53.62g |
| |
carbs: 178.21g |
|
1519*
|
223
|
| November 2023 |
| Thu 30th: |
729 *
|
43%
|
fat: 22.50g |
| |
protein: 22.30g |
| |
carbs: 113.86g |
|
1736*
|
1007
|
| Wed 15th: |
1033 *
|
61%
|
fat: 34.87g |
| |
protein: 45.72g |
| |
carbs: 135.60g |
|
1519*
|
486
|
| Tue 14th: |
423 *
|
25%
|
fat: 13.70g |
| |
protein: 17.67g |
| |
carbs: 59.03g |
|
-
|
-
|
| Mon 13th: |
997 *
|
59%
|
fat: 35.75g |
| |
protein: 44.00g |
| |
carbs: 131.02g |
|
1519*
|
522
|
| September 2023 |
| Tue 12th: |
1011 *
|
59%
|
fat: 46.00g |
| |
protein: 31.65g |
| |
carbs: 116.29g |
|
1616*
|
605
|
| August 2023 |
| Fri 25th: |
780 *
|
46%
|
fat: 32.07g |
| |
protein: 40.12g |
| |
carbs: 88.84g |
|
1523*
|
743
|
| Tue 15th: |
873 *
|
51%
|
fat: 31.57g |
| |
protein: 43.58g |
| |
carbs: 107.15g |
|
-
|
-
|
| July 2023 |
| Mon 3rd: |
1089 *
|
64%
|
fat: 47.74g |
| |
protein: 39.76g |
| |
carbs: 130.50g |
|
1600*
|
511
|
| May 2023 |
| Tue 2nd: |
280 *
|
16%
|
fat: 21.42g |
| |
protein: 18.13g |
| |
carbs: 0.86g |
|
-
|
-
|
| February 2023 |
| Sun 19th: |
1377 *
|
81%
|
fat: 73.15g |
| |
protein: 50.47g |
| |
carbs: 144.21g |
|
1600*
|
223
|
| Fri 17th: |
1251 *
|
74%
|
fat: 40.54g |
| |
protein: 53.27g |
| |
carbs: 181.74g |
|
1600*
|
349
|
| Fri 10th: |
513 *
|
30%
|
fat: 16.31g |
| |
protein: 19.35g |
| |
carbs: 78.00g |
|
1654*
|
1141
|
| Thu 9th: |
1721 *
|
101%
|
fat: 84.60g |
| |
protein: 67.08g |
| |
carbs: 187.03g |
|
2046*
|
325
|
| Wed 1st: |
476 *
|
28%
|
fat: 14.97g |
| |
protein: 18.28g |
| |
carbs: 74.39g |
|
1594*
|
1118
|
| January 2023 |
| Tue 17th: |
644 *
|
38%
|
fat: 29.29g |
| |
protein: 27.75g |
| |
carbs: 74.21g |
|
1594*
|
950
|
| Wed 11th: |
1032 *
|
61%
|
fat: 32.53g |
| |
protein: 45.59g |
| |
carbs: 152.03g |
|
1648*
|
616
|
