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So this morning, I had decided that I was going to change up my diet, I was going to try the weight watchers again as I know that has worked for me in the past, I did eat a frozen weight watcher meal for breakfast and for lunch, and I realized, what the heck am I thinking. I can't give up on their diet just because I "only" lost .4 pounds, I have to give it a chance to work, I did lose almost 13 pounds this month which is over 3 pounds a week on average. So, I am going to keep going on their plan, and hope for the best on Saturday. Hopefully, I didn't screw up too bad. :( Looking forward to a butt kicking tomorrow!! Planning on walk/jog at least 4 miles tonight when I get home!! I hope and pray this week will be it and I will finally get to the "one"derlands!!
Diet Calendar Entries for 13 October 2011:
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1154 kcal
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Fat: 20.64g | Prot: 76.58g | Carb: 164.87g.
Breakfast: nectarine, Cheese, Ham and Egg Muffin. Lunch: One Dish Favorites Pasta Romano with Bacon. Dinner: galeos, spinach, sweet potato, foster farms bonless skinless chicken. Snacks/Other: gala apple, jillian michaels, iron girl. more...
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3265 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Driving - 45 minutes, Desk Work - 8 hours, Resting - 5 hours and 15 minutes, Sleeping - 7 hours and 30 minutes, Standing - 1 hour, Housework - 1 hour. more...
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