I wonder how many calories it burns sweating on a metro train shoulder to shoulder with a bunch of strangers for 30 minutes? :lol:
Diet Calendar Entry for 11 May 2016:
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1830 kcal
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Fat: 50.50g | Prot: 157.00g | Carb: 184.00g.
Lunch: Panda Express Fried Rice, Panda Express String Bean Chicken Breast, Panda Express Firecracker Chicken Breast. Dinner: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Barbacoa. Snacks/Other: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip. more...
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Comments
standing burns more calories than sitting :)
11 May 16 by member: jparlett
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11 May 16 by member: jimmiepop
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That's not in the database?
11 May 16 by member: kpwcalories
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Ha ha! That's awesome! And I would venture to guess, it's gotta be a lot! :-)
11 May 16 by member: TessArooo62
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11 May 16 by member: chadlius88
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If you want, I will set you up with a Guest Pass @ sport and health in Arlington. 5 platforms; 3 Squat Racks
11 May 16 by member: jimmiepop
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It's "Skyline" sport & health
11 May 16 by member: jimmiepop
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I'd totally be in on that offer if it wasn't over an hour walk from my hotel. Haha. It's all good though, I did legs tonight and chest and shoulders is tomorrow. I can create some pretty effective workouts with 50 lb Dumbbells and a set of extra heavy resistance bands.
11 May 16 by member: chadlius88
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11 May 16 by member: jimmiepop
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