|
Began the challenge-"Lose 15 pounds or less" today, can't wait to see my progress.
|
230.6 lb
Lost so far: 0 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2011:
|
740 kcal
|
Fat: 10.76g | Prot: 32.50g | Carb: 121.35g.
Breakfast: Enriched Farina (2-1/2 Minute) (Cream of Wheat), Reduced Fat Milk, salt, sugar. Lunch: Nature Valley Crunchy Granola Bars, potato, baked. Snacks/Other: Tuna Chunk Light Tuna in Water (StarKist Pouch), Premium saltine crackers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DaniRy's weight history
|