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Weight History
showing entries 1 to 5 of 11
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18 October 2011
A couple of sick days put me off track and a party caused me shame, I decided not to track.
In the end, I lost .2 lbs. I must have done something right. I was still able to get my exercise in.
Weigh-in:
228.2 lb
lost so far:
0 lb
still to go:
88.2 lb
Diet followed reasonably well
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losing 0.2 lb a week
12 October 2011
Weigh-in:
228.4 lb
lost so far:
0 lb
still to go:
88.4 lb
Diet followed reasonably well
add comment
steady weight
11 October 2011
I joined a few more challenges to keep up my motivation. It seems to be working.
Weigh-in:
228.4 lb
lost so far:
0 lb
still to go:
88.4 lb
Diet followed 100%
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losing 3.1 lb a week
06 October 2011
Began the challenge-"Lose 15 pounds or less" today, can't wait to see my progress.
Weigh-in:
230.6 lb
lost so far:
0 lb
still to go:
90.6 lb
Diet followed reasonably well
add comment
steady weight
05 October 2011
October 5, 2011
Things are going smoothly so far. I am having trouble eating enough calories to achieve my RDI goal. However, the transformation eating is not as bad I thought it would be. There are lots of foods I can't eat, like salads, yogurts and things like that. My goal is to find foods with more calories that are healthy to achieve this RDI goal. For now it is fish, shrimp,tuna, and my limited veggies.
Weigh-in:
230.6 lb
lost so far:
0 lb
still to go:
90.6 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
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DaniRy's weight history
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