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Well, I have been feeling all your warm love, and compassion. Thanks so much for all of your thoughts. The way I look at it now, is I have two problems, or challenges, that probably are of equal worry to me, my knee, and my cancer. I am very happy with my knee's progress of late. My diet here has really made a difference, and I do believe both problems can be resolved here. It will take some will power, again. All of you have a great Wednesday, and week! Love you! Warren Warren's Diet Tips of the Day:http://www.msn.com/en-us/health/nutrition/25-popular-fruits%e2%80%94ranked-by-sugar-content/ss-BBrpsYm?ocid=spartandhp http://www.msn.com/en-us/foodanddrink/recipes/8-fancy-foods-that-are-actually-easy-to-make/ss-BBrl7LF?ocid=spartandhp http://www.msn.com/en-us/foodanddrink/restaurantsandnews/the-50-best-things-to-eat-in-nyc-before-you-die/ss-BBrf0U1?ocid=spartandhp#image=2 Warren's Pick 11. Cheesecake from Junior’s Suzy's Pick 1. PORTERHOUSE FROM PETER LUGER STEAKHOUSE Suzy's Pick 12. Bistro Burger from Corner Bistro -Warning!-Warning!-Warning! This picture is not good for your health!
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 April 2016:
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2002 kcal
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Fat: 113.00g | Prot: 138.00g | Carb: 114.00g.
Breakfast: Blue Diamond Whole Natural Almonds, Blue Diamond Whole Natural Almonds, Blue Diamond Whole Natural Almonds. Dinner: Starbucks Egg & Cheddar Breakfast Sandwich, Morey's Wild Caught Salmon, Meijer Wild Caught Salmon Filet, No Name Tilapia Fillets, No Name Tilapia Fillets, Starbucks White Chocolate Mocha (Grande). more...
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steady weight
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21 to 40 of 42
 Comments
Wouldn't you like to try each one, each day, for 50 days?
06 Apr 16 by member: warrenwinter
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Peter luger steaks are the best! I prefer the RIBEYE med-rare of course.
06 Apr 16 by member: Mr David k
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David pick another if you have the link?
06 Apr 16 by member: warrenwinter
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I'm Ok my dear! Never fret! That is my motto!
06 Apr 16 by member: warrenwinter
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Suzy, how about those cookies, shaped like glasses with the milk inside! Yum, Yum, & more Yum!
06 Apr 16 by member: warrenwinter
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06 Apr 16 by member: Mr David k
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http://www.msn.com/en-us/foodanddrink/restaurantsandnews/the-50-best-things-to-eat-in-nyc-before-you-die/ss-BBrf0U1?ocid=spartandhp#image=2
06 Apr 16 by member: warrenwinter
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Suzy, I am about to post a very carbo, unfriendly image, that should get me thrown of of FS!
06 Apr 16 by member: warrenwinter
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Thanks how do you copy and past the pic?
06 Apr 16 by member: Mr David k
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I would like to know how as well to c-p pics?
06 Apr 16 by member: DBLWING
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OH NO, Suzy!!! I just found the 50 things you must eat in Los Angeles before you die!
06 Apr 16 by member: warrenwinter
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I am a steak girl, so I'm drooling!!
06 Apr 16 by member: JoanneLM
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I will have to hide you, Suzy! lol
06 Apr 16 by member: warrenwinter
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We will get it done my dear!
06 Apr 16 by member: warrenwinter
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Suzy, look up this on YouTube. Rick Scott governor of Florida goes into Starbucks and a liberal lady goes off on him, "YOU don't care about working people!"
06 Apr 16 by member: warrenwinter
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Hi warrenwriter!
I'm a newbie here, just joining today, and I absolutely LOVE your list of sugar content in fruits: a million "thank you"s for it! With your permission, I would like to put a copy of your list in an easy-to-see spot, so I can refer to it often.
06 Apr 16 by member: PokeyJack
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It's called, "Awesome, Rick Scott gets cussed out at Starbucks." Funniest thing I have seen in a long time. People are dying because he won't expand Medicare to Florida citizens.
06 Apr 16 by member: warrenwinter
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He is a complete jerk. One of the worst!
06 Apr 16 by member: warrenwinter
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Thanks Pokey Jack! Lets be buddies!
06 Apr 16 by member: warrenwinter
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Works for me: buddies we are!
06 Apr 16 by member: PokeyJack
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