Weigh In record (no journal entry) for 07 April 2016
|
260.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2016:
|
2675 kcal
|
Fat: 115.74g | Prot: 130.99g | Carb: 299.42g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Starbucks Skinny Vanilla Latte (Grande). Dinner: Starbucks BBQ Beef Brisket on Sourdough, Del Taco Taco, Del Taco Soft Taco, Del Taco Soft Taco, Red Lobster Broiled Halibut, Brown Rice, Starbucks White Chocolate Mocha (Grande). Snacks/Other: Blue Diamond Whole Natural Almonds, Blue Diamond Whole Natural Almonds. more...
|
steady weight
|
 Comments
Hi Warren, no loss, no gain... Your body is adjusting to the weight loss. Very healthy approach, great job!!
07 Apr 16 by member: smartygirlCA
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
warrenwinter's weight history
|