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Super excited on my new lifestyle. Hope i am able to stick it through
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224.9 lb
Lost so far: 22.7 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2016:
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1299 kcal
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Fat: 40.95g | Prot: 97.00g | Carb: 153.84g.
Breakfast: Plums, Pick n Pay Soy Milk, Herbalife Formula 1 Shake Mix Cookies & Cream, Herbalife Instant Herbal Beverage with Tea Extracts, Bananas. Lunch: Chicken Wing, Sweet Potato, Red Onions, Spinach. Dinner: Biltong, Carrots, Lettuce. Snacks/Other: Bananas, Herbalife Formula 1 Shake Mix Cookies & Cream, Pick n Pay Soy Milk, Wrigleys Orbit Sugar Free Chewing Gum, Wrigleys Orbit Sugar Free Chewing Gum, Wrigleys Orbit Sugar Free Chewing Gum, Mangos, Bananas, Hard-Boiled Egg, Herbex Fat Burn Herbal Tea, Green Tea, Yum Yum Crunchy Peanut Butter. more...
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losing 159.0 lb a week
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 Comments
woop woop...wow,3.3kg down...nice one Honey2283, whatever you doing...keep it up!
09 Mar 16 by member: nicki225
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09 Mar 16 by member: Black Bee
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