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dipstick
Journal
27 Feb 16
dipstick's Journal, 27 February 2016
dipstick's Profile
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Weigh In record (no journal entry) for 27 February 2016
191.0 lb
Lost so far:
26.6 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2016:
3491 kcal
Fat: 142.38g | Prot: 166.57g | Carb: 289.62g.
Breakfast:
Cracker Barrel Old Country Store Hashbrown Casserole, French Toast with Butter, America's Choice Bacon Thick Sliced, Cracker Barrel Old Country Store Biscuit, Cracker Barrel Old Country Store Scrambled Eggs.
Lunch:
City Barbeque French Fries, City Barbeque Pulled Pork Sandwich.
Dinner:
BJ's Restaurant & Brewhouse California Burger with Fries.
Snacks/Other:
AMC Movie Theater Popcorn (Large).
more...
2292 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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