tiffanyware's Journal, 25 February 2016

Haven't put up a progress pic in a while. Down ~37lbs just from changing my diet to keto. It's been a long time since I've been excited about how my body looks in clothes.

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1417 kcal

Fat: 86.71g | Prot: 83.51g | Carb: 90.43g.   Breakfast: Friendly Farms Whipped Topping, Apple Barn Apple Butter, Great Low Carb Bread Company Cinnamon Bread, Pork Chops or Roasts (Center Rib, Boneless), Butter (Salted), Egg. Lunch: Colby Jack Cheese. Dinner: Guacamole, Mushrooms, Poblano Pepper, Queso Fresco, Jimmy Dean Premium Pork Regular Sausage, Corn Tortillas, Salsa, Tortilla Corn Chips, Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. more...

2897 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...