Weigh In record (no journal entry) for 22 February 2016
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179.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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2666 kcal
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Fat: 52.64g | Prot: 208.73g | Carb: 350.54g.
Breakfast: Pineapple, Gala Apples. Lunch: Anthony's Thin Spaghettini, Farm Rich Boneless Skinless Chicken Breast, Anthony's Thin Spaghettini, Farm Rich Boneless Skinless Chicken Breast, Anthony's Thin Spaghettini, Farm Rich Boneless Skinless Chicken Breast, Kirkland Signature Organic Normandy Vegetables. Dinner: Skippy Creamy Peanut Butter, Skippy Creamy Peanut Butter, Kirkland Signature Organic Normandy Vegetables, Farm Rich Boneless Skinless Chicken Breast, Chipotle Mexican Grill Green Tomatillo Salsa. Snacks/Other: CytoSport 100% Whey Protein - Chocolate, Bananas. more...
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losing 2.0 lb a week
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