So, not off to a good start - I had to stop for gas on the way to work, and I gave in to a chocolate muffin craving:( At least I held myself down to just 1/2 of the muffin. Lunch will be a very light TV dinner; no idea what I'm actually going to have for dinner but it needs to be protein-based. I'm definitely not getting enough of that!
Diet Calendar Entry for 18 February 2016:
|
1015 kcal
|
Fat: 30.39g | Prot: 27.29g | Carb: 172.95g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Harris Teeter Blueberries. Lunch: Bananas, Lean Cuisine Comfort Roasted Turkey Breast. Snacks/Other: Orchard Valley Harvest Dark Chocolate Almonds, Otis Spunkmeyer Chocolate Chocolate Chip Muffin. more...
|
|