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jdzook
Weight History
jdzook's Weight History
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Full Journal
Date started:
21 Sep 10
Date
Weight
How closely followed?
Goal: 145.0 lb
Start: 171.0 lb
Lifetime Maintenance Phase:
31 May 13
150.0 lb
Reasonably Well
05 Nov 12
142.0 lb
Reasonably Well
12 Jan 12
139.0 lb
Reasonably Well
Pre-Maintenance Phase:
11 May 11
135.0 lb
Reasonably Well
Ongoing Weight Loss Phase (OWL) :
30 Mar 11
139.0 lb
Reasonably Well
19 Oct 10
154.8 lb
100%
16 Oct 10
155.0 lb
100%
Induction Phase:
08 Oct 10
157.5 lb
100%
01 Oct 10
161.5 lb
100%
24 Sep 10
167.0 lb
100%
21 Sep 10
171.0 lb
100%
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