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today I can cross one more thing off my fitness bucket list.. Its been a LONG time goal of mine to reach 20k in steps in fit bit, prolly since July 2014 and today I made it.. I was on the treadmill and ready to call it quits and one of my friends cheered me on and I just had to go for it. I could hear the rocky theme in my head. And when I hit the 20k i literally started to cry, I mean I cried.. Happy tears but crying none the less. I called my bff and posted it on facebook, and Im sooooo stoked. Did I say I cried happy tears??..blah blah blah.. I cant think of anything else any more, yada yada.. OH wait.. need to log my meals !! bwhahahahah Have a great evening buddies.. xoxo andee
Diet Calendar Entry for 03 February 2016:
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1192 kcal
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Fat: 80.17g | Prot: 82.67g | Carb: 35.04g.
Breakfast: Tomatoes, Fried Egg, Bacon, Albertsons Heavy Whipping Cream, Coffee, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Bananas, lemon dill vinaigrette, Mixed Salad Greens, Shallots, Roast Beef, Cucumber (with Peel). Dinner: Salsa, Beef Inside Skirt Steak (Trimmed to 1/4" Fat). Snacks/Other: Planters Salted Caramel Peanuts, Vega Energizing Smoothie Bodacious Berry, Great Value Frozen Mixed Berries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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 Comments
04 Feb 16 by member: John10251
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04 Feb 16 by member: Sarah1950
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Wow thats awesome! Great job. Am so inspired how much drive you have and your incredible weight loss of 92lbs! How have you stay motivated and on track? Did you loose the weight by excersise and healthy eating only?
08 Feb 16 by member: sleann16
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Slean16, i did with exercise and diet only. Feel free to read thru my journals. Ive had a lot of ups and downs thru out and its taken me a year to get to 92lbs. If i have one secret to share, it would be never give up. If you eat a blizzard at dq, dont give up, if you eat cookies or pizza, dont give up, just pick up where you left off, wipe the slate clean, stop making excuses and keep at it.. thats what has worked for me all this time.. good luck !
08 Feb 16 by member: redgirl1974
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