tdh1985's Journal, 07 September 2011

Weigh In record (no journal entry) for 07 September 2011

156.3 lb Lost so far: 36.8 lb. Still to go: 0.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2011:

313 kcal

Fat: 2.50g | Prot: 4.20g | Carb: 55.40g. Lunch: Lemon Orange Muffin (Low Fat). more...

1727 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week


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tdh1985's weight history