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went way over my calorie limit, still stuck to good ratio's though
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195.6 lb
Lost so far: 0 lb.
Still to go: 63.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 January 2016:
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1337 kcal
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Fat: 108.46g | Prot: 80.85g | Carb: 8.41g.
Breakfast: Woolworths Double Thick Cream, Jacobs Instant Coffee, Jacobs Instant Coffee. Lunch: Fried Egg, Woolworths Streaky Wood Smoked Bacon. Dinner: Chicken Breast. more...
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steady weight
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