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ElaineAlberts's Journal

ElaineAlberts's Profile |Send a Message | Weight History

showing entries 1 to 5 of 9

Page: 1 2 Next

26 January 2016

Weigh-in: 194.9 lb

lost so far: 0 lb

still to go: 62.6 lb

Diet followed reasonably well

(1 comment) losing 2.3 lb a week

24 January 2016

went way over my calorie limit, still stuck to good ratio's though

Weigh-in: 195.6 lb

lost so far: 0 lb

still to go: 63.3 lb

Diet followed 100%

add comment steady weight

22 January 2016

So chuffed! I do not cheat at all, but this is easy not to cheat on... I think drinking a minimum of 2 ltrs of water also helps.

Weigh-in: 195.6 lb

lost so far: 0 lb

still to go: 63.3 lb

Diet followed 100%

add comment losing 13.9 lb a week

22 January 2016

Yesterday was a breeze! I cannot believe I'm down again .... this is working! just shows you when you engineer the &*^% out of a concept and go completely scientific what can happen... Happiness!!!

Weigh-in: 195.6 lb

lost so far: 0 lb

still to go: 63.3 lb

Diet followed 100%

(3 comments) losing 13.9 lb a week

21 January 2016

Finally starting to come down, in just 1 day - 600g gone! ... I haven't lost even 100g since 2 1/2 months back. Very strict now. Worked out my ratio's to the T, and I' going to "science" the day lights outta this banting!

Weigh-in: 197.5 lb

lost so far: 0 lb

still to go: 65.3 lb

Diet followed 100%

add comment losing 3.1 lb a week

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