| September 2016 |
| Mon 19th: |
188 *
|
19%
|
fat: 10.20g |
| |
protein: 9.60g |
| |
carbs: 15.00g |
|
-
|
-
|
| February 2016 |
| Mon 8th: |
1042 *
|
104%
|
fat: 84.43g |
| |
protein: 49.17g |
| |
carbs: 22.04g |
|
-
|
-
|
| Sat 6th: |
1013
|
101%
|
fat: 77.42g |
| |
protein: 57.28g |
| |
carbs: 18.30g |
|
-
|
-
|
| Wed 3rd: |
695
|
70%
|
fat: 52.80g |
| |
protein: 35.74g |
| |
carbs: 20.14g |
|
-
|
-
|
| Tue 2nd: |
232 *
|
23%
|
fat: 20.90g |
| |
protein: 2.90g |
| |
carbs: 11.90g |
|
-
|
-
|
| Mon 1st: |
104 *
|
10%
|
fat: 11.60g |
| |
protein: 0.26g |
| |
carbs: 0.40g |
|
-
|
-
|
| January 2016 |
| Sat 30th: |
1048
|
105%
|
fat: 84.12g |
| |
protein: 61.51g |
| |
carbs: 13.42g |
|
-
|
-
|
| Fri 29th: |
1796
|
180%
|
fat: 126.00g |
| |
protein: 141.73g |
| |
carbs: 27.33g |
|
-
|
-
|
| Tue 26th: |
1217 *
|
122%
|
fat: 96.53g |
| |
protein: 67.55g |
| |
carbs: 16.45g |
|
-
|
-
|
| Mon 25th: |
804
|
80%
|
fat: 41.38g |
| |
protein: 73.34g |
| |
carbs: 32.41g |
|
2533*
|
 1729
|
| Sun 24th: |
1337
|
134%
|
fat: 108.46g |
| |
protein: 80.85g |
| |
carbs: 8.41g |
|
-
|
-
|
| Sat 23rd: |
1971
|
197%
|
fat: 168.65g |
| |
protein: 89.13g |
| |
carbs: 23.74g |
|
2440
|
469
|
| Fri 22nd: |
1185
|
118%
|
fat: 86.87g |
| |
protein: 74.15g |
| |
carbs: 22.95g |
|
2400
|
1215
|
| Thu 21st: |
955
|
96%
|
fat: 73.77g |
| |
protein: 54.30g |
| |
carbs: 17.62g |
|
2358*
|
1403
|
| Tue 19th: |
973
|
97%
|
fat: 76.97g |
| |
protein: 52.67g |
| |
carbs: 18.40g |
|
2369*
|
1396
|
| Fri 15th: |
1000 *
|
100%
|
fat: 72.01g |
| |
protein: 67.68g |
| |
carbs: 22.27g |
|
-
|
-
|
| Thu 14th: |
517 *
|
52%
|
fat: 38.46g |
| |
protein: 35.79g |
| |
carbs: 4.09g |
|
-
|
-
|
| Wed 13th: |
1097 *
|
110%
|
fat: 86.72g |
| |
protein: 68.44g |
| |
carbs: 11.79g |
|
-
|
-
|
| Sat 9th: |
1014 *
|
101%
|
fat: 84.82g |
| |
protein: 51.70g |
| |
carbs: 9.57g |
|
-
|
-
|
| Tue 5th: |
2258 *
|
226%
|
fat: 185.36g |
| |
protein: 80.26g |
| |
carbs: 50.00g |
|
-
|
-
|
