Weigh In record (no journal entry) for 05 January 2016
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202.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2016:
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1319 kcal
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Fat: 44.52g | Prot: 84.67g | Carb: 162.03g.
Breakfast: Dove Silky Smooth Dark Chocolate Promises. Lunch: Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Mission Restaurant Style Tortilla Chips, Voskos Raspberry Greek Yogurt, Ham and Cheese Sandwich. Dinner: Almond Chicken, Au Bon Pain Split Pea With Ham Soup (Large). more...
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