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the4s
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Full Journal
Date started:
26 Sep 10
Date
Weight
How closely followed?
Goal: 120.0 lb
Start: 231.0 lb
31 Oct 10
224.2 lb
Reasonably Well
24 Oct 10
225.0 lb
Reasonably Well
17 Oct 10
225.0 lb
Reasonably Well
10 Oct 10
226.4 lb
Reasonably Well
04 Oct 10
228.2 lb
Reasonably Well
26 Sep 10
231.0 lb
Not Applicable
Date started:
12 Sep 10
Date
Weight
How closely followed?
Goal: 120.0 lb
Start: 231.0 lb
Ongoing Weight Loss Phase (OWL) :
19 Sep 10
229.4 lb
Reasonably Well
13 Sep 10
231.0 lb
100%
Induction Phase:
12 Sep 10
231.0 lb
Not Applicable
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