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You can go to Starbucks…or you can get some caramel protein powder and make your own version with 36g of protein and almost no sugar. ☕️😋
Diet Calendar Entries for 13 April 2024:
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1366 kcal
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Fat: 32.05g | Prot: 151.14g | Carb: 133.47g.
Breakfast: Nescafe Rich Instant Coffee, Fairlife Skim Milk, Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened, Myprotein Impact Whey Isolate - Salted Caramel. Lunch: Zone Perfect Dark Chocolate Almond, Kirkland Signature Three Berry Blend, Magic Spoon Peanut Butter Cereal, Oikos Greek Yogurt 2% Vanilla. Dinner: Compliments Broccoli Slaw, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar . more...
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 Comments
13 Apr 24 by member: <-Rishi->
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13 Apr 24 by member: Amira Loses
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It’s good. If you want to make it super easy, and portable you can get the premier protein shakes (Costco is cheapest, if that’s an option for you) and add them to a large cup of coffee. But using protein powder is a little “cleaner” as far as ingredients are concerned. Both ways are delicious, and far healthier than Starbucks though! Cheaper per serving too! 😋🤑
13 Apr 24 by member: StomachMonkeys
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yes I rather make my own.
13 Apr 24 by member: buenitabishop
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Thanks for that. I will be buying from Costco and trying
13 Apr 24 by member: Amira Loses
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Costco also has the cafe latte protein shakes. They’re not bad for premixed shakes as well. 😎
13 Apr 24 by member: StomachMonkeys
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