wannabhealthier's Journal, 13 April 2024

Happy 😃 happy 😃 Saturday….

A beautiful sunrise is coming up as I sip my coffee…43 outside…in the 60s today..and 75 on Sunday..warmer days ahead…yeah….enjoyed some sun yesterday…but to many clouds..and cold when sun went behind the clouds…wasn’t out long…

Rode before lunch…might do that today..then enjoy sun after lunch …butt getting broke in again…lol…

A man and wife can’t yesterday to entertain us..they was good..hope to see them come back…

Positive thoughts and energy to all..

I am listening to this today..a long you tube …but it covers so much …. https://youtu.be/qFRUw7TIgJU?si=7x--Hz8WhfMQMmlX

Diet Calendar Entry for 13 April 2024:
888 kcal Fat: 26.44g | Prot: 65.67g | Carb: 88.52g.   Breakfast: Dannon Creamy Vanilla Yogurt, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, Heartland Steel Cut Oats. Lunch: Cafe Carolina House Salad, Green Peas, Chicken Salad. Dinner: Intermittent Fasting. Snacks/Other: Green Mountain Coffee Breakfast Blend K-Cup. more...

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I added a link in my journal ..something I’ve been listening to ..it’s a long one..but so well worth listening to..not about weight loss..but about higher self… 
13 Apr 24 by member: wannabhealthier

     
 

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