chicago ken's Journal, 13 March 2024

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Homemade cabbage soup with: sliced tomatoes, carrot, cabbage, spinach, broccoli oil ACV salt pepper and lemon juice

Diet Calendar Entry for 13 March 2024:

1719 kcal

Fat: 62.41g | Prot: 78.54g | Carb: 225.81g. Breakfast: Great Value Mixed Nuts, Cuties Clementines, Sugar, Whole Milk, Avocados . Lunch: Black Beans (Canned), Basmati Rice, Cabbage Soup. Dinner: Lentil Soup. Snacks/Other: Fairlife Vanilla Yogurt, Anheuser-Busch Busch NA, Anheuser-Busch Busch NA, Pop Secret Movie Theater Butter Popcorn, Whole Milk, Elevation Protein Shake Vanilla. more...

34 Supporters Support

Comments

Looks awesome!

13 Mar 24 by member: -MorticiaAddams

The best!

13 Mar 24 by member: Rehab Rockstar

👍

13 Mar 24 by member: Mistybenner

Nice looking soup, and healthy!

13 Mar 24 by member: Windy Day

Windy yes it was so good I need to make a huge vat if it and store it for all week!

13 Mar 24 by member: chicago ken

Rehab yes it is! 🍜

13 Mar 24 by member: chicago ken

Pretty awesome Morticia yum

13 Mar 24 by member: chicago ken

Could freeze it in single serve portions even!

13 Mar 24 by member: Windy Day

Windy yes sounds good

13 Mar 24 by member: chicago ken

Delish Ken 😋

14 Mar 24 by member: •°•♡Erin♡•°•

Looks delicious!

14 Mar 24 by member: Nikina70

Erin and Nikina yes thank you! Feeling 💪🏻

14 Mar 24 by member: chicago ken


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chicago ken's Journal, 13 March 2024

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